During his 10-year career as a strongman, Iceland's Hafþór Júlíus Björnsson established more than 80 world records and numerous other feats of strength across every single strongman event.
Below list is a summary of some of those world records and his PRs.
Strongman
- Deadlift – 501 kg (1,105 lb) Standard bar with figure 8 straps and single-ply suit (2020 World's Ultimate Strongman - Feats of Strength series) The Heaviest Deadlift of All-time (World Record)[1][2]
- Rogue Elephant Bar Deadlift – 474.5 kg (1,046 lb) Elephant bar, raw with standard straps (2019 Arnold Strongman Classic) (World Record).[3][4] Hafþór also held the previous world record with 472 kg (1,041 lb) during 2018 Arnold Strongman Classic[5]
- IronMind S-Cubed Bar Deadlift – 460 kg (1,014 lb) Stiff bar, single-ply suit with figure 8 straps (2017 World's Strongest Man) (former joint-world record)[6]
- Hummer Tire Deadlift – 451 kg (994 lb) Raw with standard straps (2014 Arnold Strongman Classic)[7]
- Silver Dollar Deadlift – 520 kg (1,146 lb) Single-ply suit with figure 8 straps (2018 World's Ultimate Strongman)[8]
- Cart Wheel Deadlift – 526 kg (1,160 lb) Raw with standard straps (2015 New Hampshire Highland Games) (former world record)[9]
- Car Deadlift (side handles) (for reps) – 390 kg (860 lb) x 13 reps (2015 SCL Bulgaria)[10]
- Car Deadlift (standard) (for reps) – 386 kg (851 lb) x 12 reps (2018 World's Strongest Man) (Joint-World Record)[11]
- Axle Deadlift (for reps) – 380 kg (838 lb) x 6 reps (2018 Europe's Strongest Man)[12]
- Axle Deadlift (for reps) – 363 kg (800 lb) x 8 reps (2017 Europe's Strongest Man)[13]
- Axle Deadlift (for reps) – 349.25 kg (770 lb) x 10 reps (2019 Europe's Strongest Man)[14]
- Deadlift Ladder – 300–400 kg (661–882 lb) 6 lifts under 60 seconds (2015 Giants Live Viking Challenge) (World Record)[15]
- Deadlift Static Hold – 320 kg (705 lb) - 45.29 seconds (2019 World's Strongest Man)[16]
- Circus Barbell Squat (for reps) – 340 kg (750 lb) x 7 reps (2019 World's Strongest Man)[17]
- Circus Barbell Squat (for reps) – 317.5 kg (700 lb) x 12 reps (2017 World's Strongest Man)[6]
- Barrel Squat – 270–360 kg (595–794 lb) x 7 reps in 27.50 seconds (2018 World's Strongest Man Group 1)[18]
- Viking Log carry – 650 kg (1,433 lb) [5 steps] (World's Strongest Viking 2015) (World Record)[19][20]
This was a 1,000 years old legendary world record - Log press – 213 kg (470 lb) (2018 Europe's Strongest Man)[12][21]
- Log press/ Austrian Oak (for reps) – 195 kg (430 lb) x 3 reps (2017 Arnold Strongman Classic)[22]
- Log press/ Slater Log (for reps) – 175 kg (386 lb) x 4 reps [has achieved this feat twice] (2015 Arnold Strongman Classic)[23] & (2016 Arnold Strongman Classic)[24]
- Axle press – 206 kg (454 lb) (2017 Europe's Strongest Man)[13][25]
- Apollon wheel press (for reps) – 181.5 kg (400 lb) x 4 reps (2018 Arnold Strongman Classic)[26]
- Circus Barbell press (for reps) – 163.5 kg (360 lb) x 8 reps (2016 World's Strongest Man) (joint-world record)[27]
- Viking press (for reps) – 160 kg (353 lb) x 14 reps (2017 World's Strongest Man)[6]
- Cyr Dumbbell press – 136 kg (300 lb) (2020 Arnold Strongman Classic)[28]
- Cyr Dumbbell press (for reps) – 124.5 kg (274 lb) x 4 reps [has achieved this feat twice] (2014 Arnold Strongman Classic)[29] & (2016 Arnold Strongman Classic)[30]
- Cyr (Junior) Dumbbell press (for reps) – 102 kg (225 lb) x 9 reps (2017 Festival des Hommes Forts de Warwick) (joint-world record)[31]
- Circus Dumbbell press (for reps) – 115 kg (254 lb) x 6 reps (2016 Arnold Africa)[32]
- Circus Dumbbell press (for reps) – 105 kg (231 lb) x 9 reps (2017 Iceland's Strongest Man) (World Record)[33]
- Circus Dumbbell press (for reps) – 100 kg (220 lb) x 10 reps (2013 Força Bruta) (former world record)[34]
- Overhead medley (2 x 105 kg (231 lb) Circus Dumbbell and 2 x 163 kg (359 lb) Circus Barbell) – 28.46 seconds (2014 World's Strongest Man)[35]
- Overhead medley (115 kg (254 lb) Block, 140 kg (309 lb) Barbell, 162 kg (357 lb) Axle & 172 kg (379 lb) Log) – 44.52 seconds (2015 Giants Live Scandinavian Open)[36]
- Overhead medley (160 kg (353 lb) Log, 100 kg (220 lb) Dumbbell, 160 kg (353 lb) Axle & 140 kg (309 lb) Shield) – 46.94 seconds (2018 World's Ultimate Strongman)[37]
- Viking Log carry – 650 kg (1,433 lb) [5 steps] (World's Strongest Viking 2015) (World Record)[19][20]
- Car Walk – 450 kg (992 lb) (30 meter course) in 12.84 seconds (2017 Europe's Strongest Man)[13]
- Refrigerator Carry – 450 kg (992 lb) with two XXXL refrigerators (20 meter course) in 19.60 seconds (2014 Guinness World Records, Italy) (World Record)[38]
- Super Yoke – 453.5 kg (1,000 lb) (40 meter course) in 21.31 seconds (2014 Europe's Strongest Man)[39]
- Super Yoke – 481 kg (1,060 lb) (20 meter course) in 17.77 seconds (2013 World's Strongest Man)[35]
- Super Yoke – 500 kg (1,102 lb) (20 meter course) in 17.09 seconds (2015 World's Strongest Man)[40]
- Super Yoke – 510 kg (1,124 lb) (12 meter course) in 11.41 seconds (2013 Força Bruta)[41]
- Super Yoke – 580 kg (1,279 lb) (15 meter course) in 19.97 seconds (2018 World's Ultimate Strongman)[42]
- Bale Tote – 680.5 kg (1,500 lb) (4 meter course) in 19.84 seconds (2016 Arnold Strongman Classic)[43]
- Bale Tote – 710 kg (1,565 lb) (4 meter course) in 28.65 seconds (2017 Arnold Strongman Classic)[44]
- Farmer's walk – 360 kg (794 lb) (40 meter course) in 24.16 seconds (Raw grip) (2014 SCL Serbia)[45][46]
- Farmer's walk – 150 kg (331 lb) in each hand (40 meter course) in 17.22 seconds (Raw grip) (2014 SCL World Finals)[47]
- Farmer's walk – 160 kg (353 lb) in each hand (30 meter course) in 12.43 seconds (Raw grip) (2012 Arnold Europe)[48]
- Wheelbarrow carry – 400 kg (882 lb) (20 meter course) in 17.42 seconds (Raw grip) (2015 Giants Live Viking Challenge) (World Record)[49]
- Timber carry – 408.25 kg (900 lb) (35' ramp) in 11.80 seconds (Raw grip) (2018 Arnold Strongman Classic)[26]
- Timber carry – 500 kg (1,102 lb) (35' ramp) in 10.15 seconds (with Straps) (2015 Arnold Strongman Classic) (World Record)[50]
- Flip & Drag – 450 kg (992 lb) Tyre x 4 flips & Anchor and chain drag for 30 meters - 29.06 seconds (2017 Europe's Strongest Man) (World Record)[13]
- Tyre Flip – 420 kg (926 lb) Tyre x 8 flips - 26.48 seconds (2014 SCL Holland) (former world record)[51]
- Tyre Flip – 500 kg (1,102 lb) Tyre x 6 flips - 28.83 seconds (2017 World's Strongest Man)[6]
- Tyre Drag – 455 kg (1,003 lb) Tyre in a 25m course - 24.07 seconds (2012 Arnold Strongman Classic Europe) (World Record)[52]
- Húsafell Stone carry – 186 kg (410 lb) for 98.16 metres (322 ft 1 in) (2019 Iceland's Strongest Man) (World Record).[53][54] Before establishing this, Hafþór also broke the 25 year old world record of the event by carrying the stone 90 metres (295 ft 3 in) during 2017 Iceland's Strongest Man[33]
- Jón Páll Sigmarsson Stone carry – 220 kg (485 lb) for 79.04 metres (259 ft 4 in) (2014 New Hampshire Highland Games) (World Record)[55]
- Loon Stones carry – 2 Stones weighing 122.5 kg (270 lb) & 108 kg (238 lb) for 42.83 metres (140 ft 6 in) (2015 New Hampshire Highland Games) (World Record)[56]
- Leggstein Stone (Tombstone) carry – 220 kg (485 lb) for 5 revolutions around the plinth (2010 Westfjord's Viking) (former world record).[57] Hafþór broke his own former world record of 4 revolutions around the plinth performed during 2009 Westfjord's Viking, which was his first ever strongman competition
- Shield carry – 190 kg (419 lb) for 80 metres (262 ft 6 in) (2012 Europe's Strongest Man)[58]
- Mooring-bitt carry – 225 kg (496 lb) for 40 metres (131 ft 3 in) (2015 Giants Live Viking Challenge) (World Record)[59]
- Atlas Stones – 5 Stones weighing 120–200 kg (264–441 lb) in 17.54 seconds (2017 Europe's Strongest Man) (World Record)[13][60]
- Atlas Stones – 5 Stones weighing 130–186 kg (287–410 lb) in 19.46 seconds (2014 World's Strongest Man) (World Record)[61]
- Atlas Stones – 5 Stones weighing 140–200 kg (309–441 lb) in 18.16 seconds (2016 Europe's Strongest Man) (World Record)[62]
- Atlas Stones – 5 Stones weighing 150–210 kg (331–463 lb) in 26.80 seconds (2016 World's Strongest Man)[27]
- Atlas Stones – 6 Stones weighing 100–200 kg (220–441 lb) in 27.05 seconds (2014 Europe's Strongest Man) (World Record)[39]
- Atlas Stone over bar – 200 kg (441 lb) x 8 reps (over a 4' bar) (2014 World's Strongest Team) (World Record)[63]
- Atlas Stone to shoulder – 142 kg (313 lb) x 8 cleans and reps (2014 Giants Live FitX Melbourne) (World Record)[64]
- Odd Haugen tombstone to shoulder – 186 kg (410 lb) [has achieved this feat twice] (2018 Arnold Strongman Classic) and (2019 Arnold Strongman Classic)[65]
- Stone Block press – 154.5 kg (341 lb) (2017 New Hampshire Highland Games) (former world record)[66]
- Natural stone boulder press – 130 kg (287 lb) (2015 World's Strongest Team) (World Record)[67]
- Natural stone lift to platform – 5 Rocks ranging from 137–170 kilograms (302–375 lb) in 25.52 seconds (2012 World's Strongest Man) (World Record)[68]
- Natural stone lift to platform – 4 Rocks ranging from 120–190 kilograms (265–419 lb) in 24.61 seconds (2016 Arnold Strongman Classic Australia) (World Record)[69]
- Natural stone lift to platform – 5 Rocks ranging from 137–212 kilograms (302–467 lb) in 50.42 seconds (2019 Iceland's Strongest Man) (World Record)[53]
- Keg toss – 12.5 kg (28 lb) over 8.05 metres (26 ft 5 in) (2014 Guinness World Records, Italy) (World Record)[70]
- Keg toss – 15 kg (33 lb) over 7.15 metres (23 ft 5 in) (2016 World's Strongest Man Group 3) (former world record)[71][27] Hafþór was also the previous world record holder of the event prior to this performance when he cleared 7.10 metres (23 ft 4 in) with much room to spare, during 2015 Giants Live Sweden (Scandinavian Open).[72]
- Keg toss – 25 kg (55 lb) over 6.00 metres (19 ft 8 in) (2012 Icelandic Highland Games) (World Record)[73]
- Keg toss – 8 kegs (18–25 kg (40–55 lb)) over 4.90 metres (16 ft 1 in) in 16.35 seconds (2014 World's Strongest Man) (World Record)[61][74]
- Keg toss – 6 kegs (18–28 kg (40–62 lb)) over 4.50 metres (14 ft 9 in) in 14.43 seconds (2013 SCL Latvia) (World Record)[75]
- Keg toss – 7 kegs (18–25 kg (40–55 lb)) over 5.00 metres (16 ft 5 in) in 20.24 seconds (2015 Giants Live Scandinavian Open) (World Record)[76]
- Sandbag over bar – 45.4 kg (100 lb) over 4.57 metres (15 ft 0 in) (2017 Arnold Strongman Classic) (World Record)[77]
- One arm Weight over bar – 25.5 kg (56 lb) over 6.17 metres (20 ft 3 in) (2022 Rogue Invitational) (World Record).[78] Hafþór has broken this world record more than 10 times ever since he did it first with 5.90 metres (19 ft 4 in) at 2015 New Hampshire Highland Games[9][79][80]
- Loading race – 100kg Sandbag, 110kg Sandbag & 120kg Sandbag in a 10m course into different height stairs - 16.06 seconds (2013 SCL Holland) (World Record)[81][82]
- Loading race – 110kg Sack, 110kg Sack, 110kg Sack, 110kg Sack & 110kg Sack in a 15m course - 29.86 seconds (2015 SCL Finland) (World Record)[83]
- Loading race – 105kg Anchor, 125kg Anvil, 120kg Keg, 150kg Sandbag & 120kg Safe in a 10m course - 31.22 seconds (2018 World's Strongest Man) (World Record)[84]
- Loading race – 125kg Barrel, 125kg Barrel, 125kg Sack & 125kg Sack in a 12m course - 38.55 seconds (2014 Europe's Strongest Man) (World Record)[39]
- Loading race – 100kg Tyre, 100kg Tyre & 100kg Tyre in a sand course - 36.07 seconds (2014 World's Strongest Man) (World Record)[61]
- Medley – 125kg Barrel, 125kg Tyre, 125kg Sack & 200kg Duck walk in a 30m course - 34.59 seconds (2015 Europe's Strongest Man) (World Record)[85]
- Medley – 145kg in each hand farmer's walk & 180 kg shield carry in a 30m course - 34.75 seconds (2013 SCL Brazil) (World Record)[86]
- Medley – 160kg metal log carry & 320 kg tyre drag in a 25m course - 44.66 seconds (2013 SCL Holland) (World Record)[87][88]
- Medley – 350kg frame carry & 3 x 100kg sacks in a 20m course - 25.31 seconds (2014 SCL Finland) (World Record)[89]
- Medley – 2 x 110kg sacks & 310kg cart drag in a 10m course - 64.03 seconds (2017 World's Strongest Man Group 2) (World Record)[90]
- Power Stairs (3 x 200 kg (441 lb) Duck walks / total of 18 steps) – 27.16 seconds (2014 Battle of the North) (World Record)[91]
- Power Stairs (3 x 225 kg (496 lb) Duck walks / total of 15 steps) – 35.37 seconds (2015 World's Strongest Man)[40]
- Power Stairs (225 kg (496 lb), 250 kg (551 lb) & 275 kg (606 lb) Duck walks / total of 18 steps) – 68.20 seconds (2013 SCL Latvia)[75]
- Hercules hold (160 kg (353 lb) in each hand) – 55.13 seconds (2019 Europe's Strongest Man)[14]
- Thor's Hammer hold (25 kg (55 lb)) – 50.56 seconds (2014 Europe's Strongest Man)[39]
- Thor's Hammer hold (30 kg (66 lb)) – 45.22 seconds (2015 Europe's Strongest Man)[85]
- Crucifix hold (12.5 kg (28 lb) in each hand) – 52.15 seconds (2013 SCL FIBO, Germany)[92]
- Front hold (Battery) (20 kg (44 lb)) – 1 minute 23.05 seconds (2014 Guinness World Records, Italy)[93]
- Front hold (Sword) (27 kg (60 lb)) – 1 minute 0.81 seconds (2014 Giants Live Norway)[94]
- Fingal's Fingers – 5 fingers 200–320 kg (441–705 lb) in 32.99 seconds (2014 World's Strongest Man Group 2)[74]
- Norse Hammers – 3 hammers 161–172.5 kg (355–380 lb) in 52.70 seconds (2015 World's Strongest Man Group 2)[95]
- Basque Circle – 300 kg (661 lb) 612° rotation (2018 World's Strongest Man Group 1) [18]
- Conan's Wheel – 340 kg (750 lb) 810° rotation (2015 SCL Croatia) (World Record)[96]
- Conan's Wheel – 300 kg (661 lb) 1310° rotation (2015 SCL Bulgaria)[97]
- Conan's Wheel of Pain – 9,072 kg (20,000 lb) 36.35 meters (119 1/4 feet) (2019 Arnold Strongman Classic)[3]
- Arm Over Arm Truck pull – 12,000 kg (26,455 lb) for 20 meters - 32.23 seconds (2014 SCL Serbia) (World Record)[98][99]
- Tree-trunk Sledge pull – 900 kg (1,984 lb) harness only/ no rope for 20 meters 'in ice terrain' - 26.06 seconds (2014 Giants Live Norway) (World Record)[100]
- Viking Boat pull (with the sails intact) – 3,000 kg (6,614 lb) harness only/ no rope for 25 meters 'in ice terrain' - 18.87 seconds (2015 SCL Norway) (World Record)[101]
- Car pull – 10 x 950 kg (2,094 lb) cars for 20 meters - 17.50 seconds (2014 Guinness World Records, Italy) (World Record)[102]
- Truck pull – 10,000 kg (22,046 lb) for 20 meters 'uphill' - 35.76 seconds (2011 SCL Canada) (World Record)[103]
- Truck pull – 10,000 kg (22,046 lb) for 30 meters 'uphill' - 57.94 seconds (2011 World's Strongest Man) (World Record)[104]
- Truck pull – 12,000 kg (26,455 lb) for 20 meters - 24.34 seconds (2013 SCL Holland) (World Record)[105][106]
- Truck pull – 15,000 kg (33,069 lb) harness only/ no rope for 30 meters - 40.98 seconds (2014 SCL Holland) (World Record)[51]
- Truck pull – 16,000 kg (35,274 lb) for 25 meters 'uphill in sand terrain' - 40.19 seconds (2013 World's Strongest Man) (World Record)[35]
- Bus pull – 18,000 kg (39,683 lb) for 25 meters 'in slate tile terrain' - 28.34 seconds (2014 SCL Malaysia) (World Record)[107]
- Truck pull – 27,000 kg (59,525 lb) for 12.05 meters 'extra uphill' (2013 SCL World Finals) (World Record)[108]
- Bus pull – 28,123 kg (62,001 lb) for 25 meters - 36.05 seconds (2018 World's Strongest Man)[84]
- Plane pull – 40,000 kg (88,185 lb) for 24.90 meters 'uphill, with an extra uphill on the final meter' (2016 World's Strongest Man) (World Record)[109][27]
Powerlifting
WRPF (World Raw Powerlifting Federation):
- Squat (raw with wraps) – 440 kg (970 lb) (Thor's Powerlifting Challenge 2018)[110]
- Bench press (raw) – 250 kg (551 lb) (Thor's Powerlifting Challenge 2018)[110]
- Deadlift (raw) – 410 kg (904 lb) (Thor's Powerlifting Challenge 2018)[110]
- Total – 1,100 kg (2,425 lb) (Thor's Powerlifting Challenge 2018)[110]
Íslandsmót [20-23 age category]:
Other
Unofficial WRs and other PRs during training:
- Deadlift – 480 kg (1,058 lb) Replica Elephant bar, raw with straps (unofficial Strongman Raw world record)[112]
- Deadlift – 455 kg (1,003 lb) x 2 reps Replica Elephant bar, raw with straps (first person in history to rep 1,000 lbs) (unofficial world record)[113]
- Deadlift – 440 kg (970 lb) x 3 reps Standard bar, with a single ply suit and straps (heaviest Deadlift triple of all-time) (unofficial world record)[114]
- Squat – 460 kg (1,014 lb) raw with wraps (Thor's Powerlifting Challenge 2018) This lift was given 2 red lights out of 3 for inadequate depth at the competition, however in strongman standards and according to many analysts, the depth was acceptable to consider a good squat[110][115][116] while detailed analysts have further argued the depth was exactly identical to his previous 3 white lighted lift through superimposition techniques and implies it was human error at judging[117]
- Squat – 445 kg (981 lb) raw,[118] 440 kg (970 lb) raw[119]
- Axle Squat – 332 kg (732 lb) x 8 reps (2 consecutive sets)[120]
- Squat for reps – 200 kg (441 lb) x 29 reps (raw with wraps) (unofficial world record)[121]
- Bench press – 245 kg (540 lb) raw[122]
- Strict press (Barbell overhead press with zero leg drive) – 200 kg (441 lb) raw[123]
- Incline Dumbbell press – 100 kg (220 lb) Dumbbells per hand x 7 reps,[124] 6 reps,[125] 5 reps,[126] and 4 reps (both low incline (twice)[127][128] and high incline[129] positions), and
80 kg (176 lb) Dumbbells per hand x 12 reps (twice)[130] (all lifts were after picking up the Dumbbells from floor one handed and positioning them himself) - Inch Dumbbell one hand clean (grip) – 81 kg (179 lb) (3 kg heavier than the original) with a 2 3⁄8" (6.03 cm) diameter handle x 2 reps (one each with right and left hands)[131]
- Cyr Dumbbell press – 146 kg (322 lb)[132] and 129 kg (284 lb) x 3 reps[133] (22 kg & 5 kg heavier than the original)
- Natural Stone Shoulder – 194 kg (428 lb)[134]
- Natural Stone overhead press – 155 kg (342 lb), 144 kg (317 lb) and 137 kg (302 lb) overhead[135][136]
- Atlas Stone overhead press – 115 kg (254 lb) x 4 reps[137]
- Atlas Stone over 4' bar – 228 kg (503 lb) x 2 reps[138]
- Atlas Stone one motion to 4' platform – 205 kg (452 lb)[139]
- Power Stairs (3 x 225 kg (496 lb) Duck walks / total of 15 steps) – 29.20 seconds (2014 Guinness World Records, Italy) This performance was more than 2 seconds faster than the WR, but it was disqualified due to a +0.1 second false start[140]
- Thor's Hammer one arm grip lift – 118 kg (260 lb) (former world record)[141]
- Rolling Thunder – 109 kg (240 lb)[142]
- Rolling Thunder hold – 68 kg (150 lb) for 36.9 seconds[143]
- Captains of Crush grippers – No. 3 (127 kg (280 lb))[144]
- IronMind Block (grip) – 42.5 kg (94 lb)[145]
- IronMind Hub (grip) – 27.5 kg (61 lb)[146]
- Barbell plate pinching – 11 consecutive (20 kg (44 lb)) flipping pinches in 19 seconds[147]
- Bar bending – 4 x iron rods (each with a 5⁄8 inch (1.6 cm) diameter) bent in 30 seconds (around the neck position) (World Record)[148]
- Hafþór is also the only man in history to have both a 1,000 lb Squat and a 1,100 lb Deadlift. He has also Deadlifted 1,000 lb or more: 13 times, more than anyone in history.[149]
See also
References
- ↑ Guinness World Records (10 May 2020). "Heaviest Deadlift". guinnessworldrecords.com. Retrieved 25 March 2022.
- ↑ "Weightlifting: 'The Mountain' Bjornsson deadlifts 501 kg to set official world record". Reuters. 2 May 2020.
- 1 2 "2019 Arnold Strongman Classic". YouTube. Retrieved 25 March 2022.
- ↑ Jake Boly (1 March 2019). "Hafthor Bjornsson Deadlifts a 474kg Elephant Bar World Record (Closely Misses 501kg)". BarBend.com. Retrieved 2 March 2019.
- ↑ "Watch The Mountain From 'Game Of Thrones' Break His Insane Deadlift Record Of 1,041 POUNDS". Douglas Charles for Brobible.com. 14 February 2019. Retrieved 7 September 2022.
- 1 2 3 4 "2017 World's Strongest Man Final". YouTube. Retrieved 25 March 2022.
- ↑ Jay Hathaway (4 June 2014). "Watch The Mountain from Game of Thrones Deadlift Almost 1,000 Pounds". Gawker.com. Retrieved 5 June 2014.
- ↑ "WUS 2018 LIVESTREAM". World's Ultimate Strongman. 7 November 2018. Retrieved 30 May 2019.
- 1 2 Nick Hickey (28 October 2015). "40th Annual Loon Mountain Highland Games". houseofmuscle.com. Retrieved 11 April 2022.
- ↑ "2015 SCL Bulgaria". strongmanarchives.com. 20 June 2015. Retrieved 3 April 2022.
- ↑ "2018 World's Strongest Man". strongmanarchives.com. 6 May 2018. Retrieved 17 July 2023.
- 1 2 "Europe's Strongest Man 2018". YouTube. Retrieved 25 March 2022.
- 1 2 3 4 5 "Europe's Strongest Man 2017". YouTube. Retrieved 25 March 2022.
- 1 2 "Europe's Strongest Man 2019". YouTube. Retrieved 25 March 2022.
- ↑ "2015 Giants Live Viking Challenge". strongmanarchives.com. Retrieved 7 June 2015.
- ↑ "2019 World's Strongest Man Final". YouTube. Retrieved 25 March 2022.
- ↑ "2019 World's Strongest Man Final". YouTube. Retrieved 16 April 2022.
- 1 2 "2018 World's Strongest Man Group 1". YouTube. Retrieved 25 March 2022.
- ↑ Randall J. Strossen (1 January 2015). "Hafthor Wins World's Strongest Viking, Sets Sights on World's Strongest Man". IronMind. Retrieved 4 March 2018.
- ↑ Kyle Newport (3 February 2015). "The Mountain from 'Game of Thrones' Breaks 1,000-Year-Old Weightlifting Record". Bleacher Report. Retrieved 4 March 2018.
- ↑ "Europe's Strongest Man 2018 – Log Lift 213kg – Thor". YouTube. Europe's Strongest Man. 7 April 2018. Archived from the original on 21 December 2021. Retrieved 8 April 2018.
- ↑ "2017 Arnold Strongman Classic — The Austrian Oak / 4k". YouTube. Retrieved 16 April 2022.
- ↑ "The 2015 Arnold Strongman Classic - The Austrian Oak". YouTube. Retrieved 25 March 2022.
- ↑ "The Austrian Oak — 2016 Arnold Strongman Classic". YouTube. Retrieved 15 April 2022.
- ↑ "Europe's strongest man 2017 with hafthor bjornsson and eddie hall". GL. 4 January 2019. Retrieved 30 May 2019.
- 1 2 "2018 Arnold Strongman Classic". YouTube. Retrieved 25 March 2022.
- 1 2 3 4 "2016 World's Strongest Man Final". YouTube. Retrieved 25 March 2022.
- ↑ "2020 Arnold Strongman Classic - Part 2". YouTube. Retrieved 25 March 2022.
- ↑ "2014 Arnold Strongman Classic Event #5 Circus Dumbbell". YouTube. Retrieved 25 March 2022.
- ↑ "The Cyr Dumbbell — 2016 Arnold Strongman Classic". YouTube. Retrieved 25 March 2022.
- ↑ "2017 Festival des Hommes Forts de Warwick". strongmanarchives.com. 9 July 2017. Retrieved 18 July 2023.
- ↑ "2016 Arnold Africa". strongmanarchives.com. 28 May 2016. Retrieved 15 April 2022.
- 1 2 "Hafthor Wins Iceland's Strongest Man". Randall J. Strossen, IronMind Enterprises, Inc. 19 June 2017. Retrieved 16 July 2023.
- ↑ "2013 Força Bruta". strongmanarchives.com. 27 April 2013. Retrieved 3 April 2022.
- 1 2 3 "2013 World's Strongest Man Final". YouTube. Retrieved 25 March 2022.
- ↑ "2015 Giants Live Scandinavian Open - Norrköping, Sweden". strongmanarchives.com. Retrieved 28 November 2015.
- ↑ "WUS 2018 LIVESTREAM". World's Ultimate Strongman. 7 November 2018. Retrieved 30 May 2019.
- ↑ Guinness World Records - 2014 (15 December 2020). "Who is the stronger? Thor vs Žydrūnas - Guinness World Records". Youtube.com. Retrieved 21 October 2022.
{{cite web}}
: CS1 maint: numeric names: authors list (link) - 1 2 3 4 "Europe's Strongest Man 2014". YouTube. Retrieved 25 March 2022.
- 1 2 "2015 World's Strongest Man Final". YouTube. Retrieved 25 March 2022.
- ↑ "2013 Força Bruta". strongmanarchives.com. 27 April 2013. Retrieved 3 April 2022.
- ↑ "WUS 2018 LIVESTREAM". World's Ultimate Strongman. 7 November 2018. Retrieved 30 May 2019.
- ↑ "The Bale Tote Yoke - 2016 Arnold Strongman Classic". YouTube. Retrieved 25 March 2022.
- ↑ "2017 Arnold Strongman Classic — The Super Yoke". YouTube. Retrieved 25 March 2022.
- ↑ "2014 SCL Serbia". strongmanarchives.com. Retrieved 10 May 2014.
- ↑ "Thor Bjornsson, farmer's walk,SCL-Serbia-2014". YouTube.com. Retrieved 17 May 2014.
- ↑ "2014 SCL World Finals". strongmanarchives.com. Retrieved 15 November 2014.
- ↑ "2012 Arnold Europe, Madrid". strongmanarchives.com. Retrieved 14 October 2012.
- ↑ "Giants Live 2015 - Pain Faces in Iceland (inc Felix, Licis and Thor)". YouTube.com/Giants Live STRONGMAN. Retrieved 1 July 2015.
- ↑ "The 2015 Arnold Strongman Classic — The Timber Carry". YouTube. Retrieved 25 March 2022.
- 1 2 "2014 SCL Holland - Doetinchem, Netherlands". strongmanarchives.com. Retrieved 21 June 2014.
- ↑ "2012 Arnold Europe". strongmanarchives.com. Retrieved 13 April 2022.
- 1 2 "Iceland's Strongest Man 2019". YouTube. Retrieved 25 March 2022.
- ↑ liftingstones.org (24 March 2022). "Húsafell Stone". liftingstones.org. Retrieved 24 March 2022.
- ↑ "Thor Bjornsson: stone carry world record (Highland Games)". Strongman.org. 24 September 2014. Retrieved 21 November 2022.
- ↑ "HEAVY ATHLETICS". newhampshirescot.org. 18 October 2015. Retrieved 7 April 2022.
- ↑ Hafthorjulius, Twitch broadcast (14 November 2022). "Training at Thor's Power Gym and behind the scenes – Throwback to 2009 Westfjord's Viking". twitch.tv.
- ↑ "2012 Europe's Strongest Man". strongmanarchives.com. Retrieved 13 April 2022.
- ↑ "Giant's Live Viking Challenge - Grindavík 2015". Facebook.com. Retrieved 7 June 2015.
- ↑ GiantsLive (29 November 2019). "The GIANTS: Thor Bjornsson v Eddie Hall, that FAMOUS NIGHT!". Youtube.com. Retrieved 24 March 2022.
- 1 2 3 "2014 World's Strongest Man Final". YouTube. Retrieved 25 March 2022.
- ↑ "2016 Europe's Strongest Man". strongmanarchives.com. 9 July 2016. Retrieved 3 April 2022.
- ↑ Lager, timestamp 18:01. "2014 Ultimate Strongman World's Strongest Team". Youtube.com. Retrieved 20 September 2020.
{{cite web}}
: CS1 maint: numeric names: authors list (link) - ↑ "THOR plays BASKETBALL with ATLAS STONE!". Facebook.com. Retrieved 17 January 2021.
- ↑ "2019 Arnold Strongman Classic - Stone To Shoulder - Recap". YouTube. Retrieved 12 November 2022.
- ↑ "New Hampshire Highland Games with Hafþór Björnsson". Robert Cox. 21 September 2017. Retrieved 11 April 2022.
- ↑ "World Record Rock Lift - 2015 Ultimate Strongman World's Strongest Team". YouTube. Retrieved 20 September 2020.
- ↑ "2012 World's Strongest Man Final". YouTube. Retrieved 25 March 2022.
- ↑ "2016 Arnold Australia". strongmanarchives.com. Retrieved 19 March 2016.
- ↑ Guinness World Records - 2014 (15 December 2020). "Who is the stronger? Thor vs Žydrūnas - Guinness World Records". Youtube.com. Retrieved 21 October 2022.
{{cite web}}
: CS1 maint: numeric names: authors list (link) - ↑ BarBend Team (15 August 2016). "Hafthor Bjornsson Breaks His Own Keg Toss World Record in Botswana". BarBend.com. Retrieved 23 March 2017.
- ↑ "'Game of Thrones' Actor Hafthor 'The Mountain' Bjornsson Crushes Keg Toss World Record". JUSTIN PAGE for laughingsquid.com. Retrieved 1 December 2015.
- ↑ "Hafthor Julius Bjornsson - Keg Toss 6 meters with 25kg keg". YouTube.com. 10 June 2012. Retrieved 19 September 2022.
- 1 2 "World's Strongest Man 2014". Strongman.org. 19 March 2014. Retrieved 9 May 2018.
- 1 2 "2013 SCL Latvia - Olaine, Latvia". strongmanarchives.com. Retrieved 25 May 2013.
- ↑ "2015 Giants Live Scandinavian Open - Norrköping, Sweden". strongmanarchives.com. Retrieved 28 November 2015.
- ↑ "Arnold Strongman 2017 Rogue Fitness". YouTube. Retrieved 25 March 2022.
- ↑ Andrew Gutman for Barbend.com (30 October 2022). "Hafthor Björnsson Sets New Weight Over Bar World Record Of 20 Feet, 3 Inches; Teases Competitive Return To Strongman". Barbend.com. Retrieved 31 October 2022.
- ↑ Jason Serafino (4 September 2018). "WATCH THOR BJÖRNSSON BREAK HIS OWN WEIGHT OVER BAR WORLD RECORD". www.muscleandfitness.com. Retrieved 16 July 2023.
- ↑ 2019 Arnold Classic (15 March 2019). "Hafthor Bjornsson World Record: Weight over Bar 20' 2" with 56 pounds". Youtube.com. Retrieved 24 March 2022.
{{cite web}}
: CS1 maint: numeric names: authors list (link) - ↑ "2013 SCL Holland - Kalkar, Germany". strongmanarchives.com. Retrieved 22 June 2013.
- ↑ "Strongman Champions League Holland 2013 Stage 6 Trailer". YouTube. Retrieved 13 April 2022.
- ↑ "2015 SCL Finland - Merikarvia, Finland". strongmanarchives.com. Retrieved 13 June 2015.
- 1 2 "2018 World's Strongest Man Final". YouTube. Retrieved 25 March 2022.
- 1 2 "Europe's Strongest Man 2015". YouTube. Retrieved 25 March 2022.
- ↑ "2013 SCL Brazil - São Paulo, Brazil". strongmanarchives.com. Retrieved 9 November 2013.
- ↑ "2013 SCL Holland - Kalkar, Germany". strongmanarchives.com. Retrieved 22 June 2013.
- ↑ "Strongman Champions League Holland 2013 Stage 6 Trailer". YouTube. Retrieved 13 April 2022.
- ↑ "2014 SCL Finland - Vaasa, Finland". strongmanarchives.com. Retrieved 15 June 2014.
- ↑ "2017 WSM Group 2". strongmanarchives.com. Retrieved 20 May 2017.
- ↑ "2014 Battle of the North - Tórshavn, Faroe Islands". strongmanarchives.com. Retrieved 14 April 2022.
- ↑ "2013 SCL FIBO - Cologne, Germany". strongmanarchives.com. Retrieved 13 April 2013.
- ↑ Guinness World Records - 2014 (15 December 2020). "Who is the stronger? Thor vs Žydrūnas - Guinness World Records". Youtube.com. Retrieved 21 October 2022.
{{cite web}}
: CS1 maint: numeric names: authors list (link) - ↑ "2014 Giants Live Norway - Vinstra, Norway". strongmanarchives.com. Retrieved 5 April 2014.
- ↑ "World's Strongest Man 2015 Day 1 - Norse Hammers". YouTube.com. Retrieved 16 April 2022.
- ↑ "Hafthor Julius Bjornsson Wins SCL Croatia - "The final event for the day was the Conan's wheel. With 340 kg pressing down on each athlete, Hafthor won his third event of the competition completing 810 degrees"". www.strongmancl.com. Retrieved 31 August 2015.
- ↑ "2015 2015 SCL Bulgaria". strongmanarchives.com. Retrieved 20 June 2015.
- ↑ "2014 SCL Serbia - Novi Sad, Serbia". strongmanarchives.com. Retrieved 10 May 2014.
- ↑ "Hafthor "Thor" Bjornsson - Truck Pull (13 tons, Arm over Arm)". YouTube. Retrieved 4 November 2022.
- ↑ "2014 Giants Live Norway - Vinstra, Norway". strongmanarchives.com. Retrieved 5 April 2014.
- ↑ "2015 SCL Norway - Vinstra, Norway". strongmanarchives.com. Retrieved 31 January 2015.
- ↑ Guinness World Records - 2014 (15 December 2020). "Who is the stronger? Thor vs Žydrūnas - Guinness World Records". Youtube.com. Retrieved 21 October 2022.
{{cite web}}
: CS1 maint: numeric names: authors list (link) - ↑ "2011 SCL Canada". strongmanarchives.com. Retrieved 13 April 2022.
- ↑ "2011 World's Strongest Man Final". YouTube. Retrieved 25 March 2022.
- ↑ "2013 SCL Holland - Kalkar, Germany". strongmanarchives.com. Retrieved 22 June 2013.
- ↑ "Strongman Champions League Holland 2013 Stage 6 Trailer". YouTube. Retrieved 13 April 2022.
- ↑ "2014 SCL World Finals - Kuala Lumpur, Malaysia". strongmanarchives.com. Retrieved 15 November 2014.
- ↑ "2013 SCL World Finals". strongmanarchives.com. Retrieved 24 November 2013.
- ↑ "2016 World's Strongest Man". strongmanarchives.com. Retrieved 20 August 2016.
- 1 2 3 4 5 Jake Boly (17 December 2018). "Hafthor Bjornsson Puts Up Big Total At Powerlifting Meet". BarBend. Retrieved 21 December 2018.
- 1 2 3 4 Nil (3 June 2011). "2011 RAW-Iceland Íslandsmót". Openpowerlifting.org. Retrieved 4 April 2022.
- ↑ Hafthor Bjornsson (15 February 2020), "480kg/1058lbs Deadlift Unofficial World Record Raw!!", YouTube, archived from the original on 21 December 2021, retrieved 15 February 2020
- ↑ "1003lbs/455kg PR DEADLIFT! HEAVIEST DEADLIFT EVER FOR REPS". YouTube. Retrieved 21 March 2022.
- ↑ "World Record Prep! 970lbs / 440kg for reps!! Road to 501kg!!". YouTube. Retrieved 13 April 2020.
- ↑ "Good Lifts That Got Red lights". Lifting Vault. 17 July 2020. Retrieved 24 March 2021.
- ↑ ""Saw a few comments about Thor's 460 squat, and I thought it was a good squat" -Laurence Shahlaei (59:17)". Talking Strongman Live - Big Loz Official. 19 February 2023. Retrieved 20 February 2023.
- ↑ "Could Hafthor Bjornsson Be The Strongest Powerlifter of All Time?". Strength Universe. 17 February 2021. Retrieved 26 September 2022.
- ↑ Kelly Twardziak (3 December 2018). "Watch Hafthor Bjornsson (Somewhat) Easily Squat 980 Pounds". mensjournal.com. Retrieved 14 April 2022.
- ↑ Armen Hammer (7 November 2017). "Hafthor Bjornsson Destroys A 440kg/970lb Squat". Floelite.com. Retrieved 17 February 2018.
- ↑ "Hafthor Bjornsson LAST HEAVY SQUAT SESSION BEFORE WSM 2019 332kg 732lbs for 8 reps 2 sets - timestamps 8:05 and 9:26". YouTube. Retrieved 6 June 2019.
- ↑ "Hafthor Bjornsson squat 29 reps 200 kg 440 lbs". YouTube. Retrieved 26 March 2022.
- ↑ Nick English (27 November 2018). "Thor Bjornsson PRs His Bench Press With 245 Kilograms, 2 Weeks Out From Powerlifting Meet". BarBend. Retrieved 30 November 2018.
245kg/539lbs bench PR on my 30th birthday!
- ↑ Ian Cohen (27 November 2018). "11 OF HAFÞÓR 'THE MOUNTAIN' BJÖRNSSON'S CRAZIEST FEATS OF STRENGTH ON INSTAGRAM". www.muscleandfitness.com. Retrieved 16 July 2023.
Björnsson's 440-pound strict press makes most gym rats' squat look like nothing.
- ↑ "Road to 501kg deadlift - PR SESSION AT THORS POWER GYM!". YouTube. Retrieved 27 September 2022.
- ↑ "100KG/220LBS PB Incline dumbbell press for 6 reps!". YouTube. Retrieved 26 September 2022.
- ↑ "THE WORLD'S STRONGEST MAN 2018 & 2019!". YouTube. Retrieved 24 September 2022.
- ↑ "100KG/220LBS Low Incline DB PRESS FOR REPS! BETTER EACH DAY!". YouTube. Retrieved 4 April 2022.
- ↑ "THE WORLD'S STRONGEST MAN 2018 & 2019!". YouTube. Retrieved 24 September 2022.
- ↑ "Hafthor Bjornsson, PERSONAL BEST DUMBBELL PRESS!". YouTube. Retrieved 4 April 2022.
- ↑ "THOR - Upper body session at Thors Power Gym!". YouTube. Retrieved 19 February 2020.
- ↑ "Kelsey tries to climb the Mountain!". YouTube. Retrieved 24 September 2022.
- ↑ "100KG/220LBS PB Incline dumbbell press for 6 reps!". YouTube. Retrieved 26 September 2022.
- ↑ "PR 284LBS CYR DUMBBELL!! THOR & MARTINS LICIS!!". YouTube. Retrieved 4 April 2022.
- ↑ "The Icelandic Giant Thor Bjornsson". World of STRENGTH. 13 February 2021. Retrieved 12 October 2022.
- ↑ "FIGHT BREAKS OUT IN THORS POWER GYM!". Hafthor Bjornsson. 13 February 2020. Retrieved 25 September 2022.
- ↑ "The Mountain got crushed!". Hafthor Bjornsson. 29 January 2020. Retrieved 22 September 2022.
- ↑ "PR 284LBS CYR DUMBBELL!! THOR & MARTINS LICIS!!". YouTube. Retrieved 4 April 2022.
- ↑ "PR 228kg/502lbs ATLAS STONE FOR REP". YouTube. Retrieved 4 April 2022.
- ↑ "Road to 501kg deadlift! What did Eddie and I talk about in the elevator at Arnold Classic? Q&A!". YouTube. Retrieved 15 March 2020.
- ↑ Guinness World Records - 2014 (15 December 2020). "Who is the stronger? Thor vs Žydrūnas - Guinness World Records". Youtube.com. Retrieved 21 October 2022.
{{cite web}}
: CS1 maint: numeric names: authors list (link) - ↑ "Martins Licis Sets World Record in Thor's Hammer Lift - The record going into the event was owned by Hafthor Bjornsson". Roger Lockridge and Phil Blechman for Barbend. 1 August 2023. Retrieved 15 August 2023.
- ↑ "Thor Bjornsson makes easy work of 240 lb on the Rolling Thunder at Iron Sport Gym". Steve Pulcinella. 12 September 2023. Retrieved 12 September 2023.
- ↑ Hafthorjulius, Twitch broadcast (21 November 2023). "Training with the Stoltman brothers at Thor's Power Gym - Log pressing, incline dumbbell pressing and grip training". twitch.tv.
- ↑ "Giving away Kobe Bryant Limited edition Basketball (only 2408 made)". YouTube. Retrieved 1 August 2022.
- ↑ "World's Stongest Man = Strongest Grip Strength? Thor & Larry Wheels". Jujimufu. 2 March 2019. Retrieved 6 November 2022.
- ↑ "World's Stongest Man = Strongest Grip Strength? Thor & Larry Wheels". Jujimufu. 2 March 2019. Retrieved 6 November 2022.
- ↑ "Hafthor Bjornsson - Arnold Strongman Classic Preparation! Day 1". YouTube. Retrieved 20 September 2022.
- ↑ "Hafthor Julius Bjornsson sets World Record bending cast iron". YouTube. Retrieved 21 October 2022.
- ↑ Nirmal Hettiarachchi (YouTube.com). "The Heaviest Conventional 9 inch Deadlifts of All-time (the 1,000 lbs club)". YouTube. Retrieved 16 November 2021.
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